Classes are Vinyasa Flow yoga, which can be taken at your pace. So whether you need an energising or healing class, the sequences I teach can be adapted and modified to suit you. All yoga classes are open level, so suitable for very new beginners, as well as more experienced practitioners. 

Please drop Helen a line to book a mat. Classes are £10 each or block book 6 classes for £45.

helen@youareherelondon.com.